Blended Soup Recipes With Protein

Here are some top soup recipes for gastric bypass patients. As a way of getting more vegetables, ive been working on incorporating a cup of blended soup as part of breakfast.

Curried Cauliflower Soup Recipe Curried cauliflower

Chicken broth, carrots, kosher salt, black pepper, white meat and sauce from roast chicken , dill leaves, brown rice.

Blended soup recipes with protein. Add enough broth to cover the vegetable by about half a thumb size. Vegan lentil haricot bean and chickpea soup is so delicious. Recipes like vegetarian udon noodle soup and butternut squash soup with avocado & chickpeas are hearty, warming and delicious.

In a measuring jug, add freshly boiled water (1.4 litres) and the stock powder/cube and stir until diluted. Split pea soup certainly is delicious, and healthy, but this pea soup recipe is more of a blended soup with a combination of peas and chickpeas, which gives it a really unique flavor. Corn and cream are blended to perfection, then topped with a sweet corn relish and spicy shrimp.

Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. Sweet potatoes and carrots also provide a tremendous. 4.6 out of 5 star rating.

So if you are looking for a deliciously healthy and easy to make chickpea or garbanzo blended soup loaded with nutrients and protein this is the perfect recipe for you! You can thank us later for these 11 best blender soup recipes! Theres nothing better than a warm cup of soup on a cool fall day!

Add carrots, celery and potatoes and cook for 5 minutes. Avocados, banana, honey, coconut oil, and cocoa powder. Blend with a little cream or coconut milk, and you are done.

Plus it is really simple to make too. It is a super simple way to up the protein count. Main ingredients of this soup are chickpeas, barley and lot of vegetables.

If you are looking for a brothy vegetable soup, try our easy homemade vegetable soup (its made with lots of veggies and a light tomato broth). Ill fill my stockpot about halfway with whatever veggies and a quart of stock. If you wondered how this superfood quinoa soup got its name quinoa (obviously), kale, broccoli, cabbage, lemon, parsley and bay leaves, need we say more?

Its an awesome pairing for this type of bean soup. White gazpacho is made with bread, almonds, grapes and garlic and is one of the traditional spanish gazpacho variations. You can easily make a big batch of these soups to freeze and enjoy at a later date.

Add the carrot, sweet potato, garlic and ground cumin, and fry for a further 3 minutes. The 11 best blender soup recipes. These recipes pack at least 15 grams of protein per serving thanks to ingredients like tofu and beans.

Whether you're in the mood for traditional comfort food (everyone needs a good simple tomato soup recipe in their back pocket, and chef john's creamy mushroom soup is as good as it gets) or you're looking for an easy and delicious way to use up fresh produce (try this cream of fresh asparagus soup), we've got you covered with this collection of easy blended soups. Ready to jump to the recipe? An easy midweek meal, you can freeze any leftovers.

You can easily add a spoon of peanut butter or almond butter to certain soups like pumpkin or butternut squash soup, you cant taste it but it does make your soup thicker and add some more protein and fat making it more filling. Just a few ingredients are needed to make this healthy pudding: Baked sweet potato and carrot soup.

If you love a classic chicken soup with noodles, rice or dumplings, try using brown rice, quinoa, farro, or any other ancient grain instead. Tomato soup is a classic. This is a pureed chickpea soup recipe that uses canned chickpeas along with cannellini beans.

You will love this amazing recipe by honest mum. Place all the ingredients into a blender and puree until smooth. Packed with healthy greens, hearty tortellini, oh, and 28 grams of protein this italian sausage soup with tortellini kale recipe is dinner made easy and prepared in a quick 30 minutes!

For a vegetarian option, swap out the sausage with garbanzo or cannellini beans. In this white gazpacho soup recipe we add cucumbers and honeydew, whir it in a blender and it becomes silky, a little toasty (from the almonds) and refreshing. Soups or stews are a perfect compliment for the cold weather season meals.

Refrigerate for at least 30 minutes and then serve. For super creamy and delicious soups weve found some of the best soup recipes you can make using your blender. This recipe provides an impressive 38 grams of protein per bowl.

3 tablespoons olive oil 1 medium onion, diced 1 carrot, grated 1 red bell pepper 1 serrano pepper 2 cloves garlic, minced 3 cups chicken stock 3 cups cooked black beans 1 can diced tomatoes (15 oz) Anyone looking for soup recipes with low carb foods probably wouldnt expect to find a soup with rice in it. Throw lots of vegetables into a big pot, add stock and herbs, and then simmer until done.

I make my nutribullet soup recipes in my high speed blender and it really does puree the soup well into a liquid soup. Add the onion and celery, and cook and until softened (roughly 3 minutes). Below is an easy vegetarian recipe for a diabetic friendly, protein rich, and vegan soup.

Try the recipe today for a creative take on bean soup. Add bay leaves, bring to boil and cook for 40 minutes. During cold weather, both mind and heart call for cozy and comforting meals.

It warms you from the inside out. Heat the oil in a large pot on medium heat. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.

With this as a thick base that might need to be thinned a little, i can have a different soup every day just by varying the seasonings and toppings and liquid additions as i reheat it. Adding barley leads to a robust texture and flavor in the soup while providing.

Deliciously creamy vegan lentil soup. This filling and